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[THIS STORY FEATURES EXTREME BLADDER CAPACITY AND TORTURE] 6:28 AM. It’s not like I had to be anywhere, so why was I up this early? It was my Bladder that woke me up. It was filled to what I could only assume was almost at its capacity. I had already been quite desperate going to bed, and not by choice. It had been just about 19 hours since I last visited to bathroom, and not by choice. yesterday, at work, it became increasingly busy around 11:30 AM. Coworkers piling work onto my desk, like I was sat there with nothing to do. I attempted going to the bathroom around 3, but there was just no way. I felt quite uncomfortable, so when my shift was finally over, I ran to catch the bus, hoping to be home as soon as possible so I could finally relieve myself. stepping through the door of our home, I scurried into the livingroom and shooting my parents a quick “Hi”, setting down my bag and taking of my shoes, to head to the bathroom quickly after. However, before I could, my dad asked “where are you going?”, myself shortly answering “bathroom. Haven’t gone in hours..”. Before he could say anything else, I reached for the handle of the bathroom door and pushed it down, only to realise the door wouldn’t budge. Being flooded by a mix of confusion and frustration, my dad called out for me to come back. Upon entering the room again, I realised that neither him and nor my mother looked particularly happy. “Sit down, we need to talk.” He said, in a rather Angry tone of voice this time. Intimidated by their expressions, I sat, realising once again how filled my bladder was. They explained that they were incredibly angry with me, for yet again leaving the bathroom in a complete chaos with my makeup and clothes, despite them having mentioned it several times. I felt bad, but my urge to pee was arguably the much bigger thing on my mind now. “Okay, I’m sorry, I really will think of it next time, alright?” ”No, it’s not alright. This time you’ll get the consequences. You will not be able to enter the Bathroom unless you have our permission, so we can unlock the door. That also goes for the Toilet, because you won’t be going anywhere near that either, and I don’t give a fuck if you are about to piss yourself. You’re old enough to hold your piss for a while.”

I'd been holding for a couple of hours and was getting to the point of no return, when on a whim I decided to try and measure my bladder capacity for the first time. Not quite sure that I got my max, the rigmarole of getting a scale set up and making sure I didn't spill anything probably means I let go a bit sooner than I could have, but I was definitely a solid 9/10 and wouldn't have lasted a lot longer. Managed to hit 975ml, think I could probably get over 1l if I held to my limit!

I don’t have incontinence or an overactive bladder, but I’ve always googled if I could make my bladder bigger and gotten results for that kind of thing. My current holding capacity is 1150ml (which is small, I know,) but I want to one day hit 1500, maybe even 2000ml. Has anyone ever tried to train their bladder to hold larger amounts? Did it work and how much more could you hold? Most importantly, how does one stretch and expand the size of their bladder without screwing it up?

Hey all! This is my first post here and I wanted to share what I found because I thought it might be interesting. Lurking here before, I’ve found that rapid desperation challenges have been pretty popular lately. That got me wondering, what’s the fastest rate that someone’s kidneys could produce urine at? Google doesn’t tell you a clear answer, so I decided to test myself. During a few of my recent rapid desperation holds, I decided to pee into a measuring cup right as I burst from desperation to see how much pee I was producing over a short time. The results are as follows: 1:37 Hold, 1046 mL Capacity, 647 mL/h Produced 1:26 Hold, 940 mL Capacity, 656 mL/h Produced 1:20 Hold, 1067mL Capacity, 800 mL/h Produced 1:48 Hold, 990 mL Capacity, 448 mL/h Produced Averaging these holds out, I produced about 638 mL of pee every hour during my rapid desperation holds! That’s definitely a lot but I know I can do better 😉 It does rely a lot on how much water you’re drinking, but I’m wondering if there’s any differences in production rate based on sex, height, etc. If anyone reading this wants to beat my speed, let’s see you try! Don’t drink too much water though. Good luck!

Hi All, Just wanted to let you know of a little challenge that I tried last weekend that I thought some of you might get a kick out of or want to try. I was somewhat inspired by some of the dares over in the GetDare forums - I'd recommend having a look over there if pee holding challenges are your thing. I ended up combining two or three different dares/challenges to make one that I knew would be challenging yet realistic for me. So the outline is as follows; 1. Pee before the start of the challenge (optional). 2. Drink 1 litre over water gradually over the course of an hour. 3. Drink 250ml of an alternative drink of your choice, followed by another 500ml of water, followed by another 250ml of another drink of your choice. This should all be done over the second hour, for a total of two liters of fluid over two hours. 4. Hold for another 45 minutes. Drink as much or as little as you want in this time. I also chose to eat something in this hour to balance out my electrolytes. 5. Here's where it gets interesting. Take a litre bottle of water with you and drive or walk about 15 minutes from your house. This could be to a public or secluded place depending on preference, as long as it's away from home. 6. Once there, continue to hold and drink the litre of water you brought with you over the course of the next hour. This brings you up to 3 litres over the course of 4 hours. 7. One finished with, hold for another hour. By now you have drunk 3 litres and not peed for 5 hours. 8. Now you have a choice. You could; a) Try to find a public restroom (if you chose to go somewhere with facilities) b) Try and get back home to pee in your desperate state; or c) Find somewhere secluded to pee sneakily (if you went to a more private place) When I did this challenge I chose to mix up the water with two cups of hot black coffee, and I drove to a secluded hilltop/lookout place about 10 minutes drive from where I live. I found a nice quiet spot away from the car park for the last two hours of holding, and when the five hours had passed, my bladder absolutely exlpoded as I peed behind some bushes. (If anyone would like to hear any more about my experience of this challenge please let me know). I'd love to hear your stories about this challenge or similar challenges you guys have tried, have fun!

18:10 A few days ago, I ordered a new thermos flask. I had broken my previous one a few years ago (while on a hike) and had never bought a new one. However, now that it is winter and there are not that many fun things to do (due to COVID), I plan on taking more hikes and bike rides in the area around the city. And because of the cold weather, I wanted something larger than just my to-go coffee mug (which also works as a thermos) to keep my drinks warm. It arrived this morning, and after washing it I immediately wanted to test it. While doing desk work at home, it is always a bit bothersome to me to keep walking to the kitchen for more tea, especially when I'm concentrating. So this time I boiled water, made a cup of tea and filled my (0.5 liter) thermos flask. I really enjoyed my tea like this all day, and I guess I drank way more tea that I would normally do. I've been using the restroom about every hour (maybe a bit more often even) because of the amount of water I have consumed. All of this using-the-restroom, and going on a walk and having to shorten it to go back home because I needed to pee, got me in the mood for doing a hold (and maybe some wetting) this evening. So, I've been drinking another half liter of tea the past half hour, and I'll take my last restroom break in 10 minutes time. After that, I will no longer allow myself to use the toilet, but I will keep enjoying my tea (and other liquids). Let's see how long I will last... I will keep you updated of course! 19:50 I'm starting to get a bit desperate. I feel a slight pressure in my bladder, and am definitely beyond the point where I would normally go to the restroom. However, holding it is not really a challenge yet. It is a little more uncomfortable sitting down, than it is to stand up, but still very doable. I'm distracting myself with some television. I've also kept on drinking tea, I think about 1 liter in the past 90 minutes. I know that with tea probably the desperation will hit me all at once, and I'll go from slightly desperate to barely holding it in just some minutes. I wonder how long it is going to take untill that will happen. And also, somewhere in the next 90 minutes, my groceries will get delivered to my door. I hope I can make it that long... 20:45 My groceries just got delivered, right on time because I am getting really desperate right now. I had a bit of trouble with the pressure in my bladder as I was carrying the groceries upstairs. I get these waves of extra pressure in my bladder, and my jeans are getting uncomfortable with the pressure they put on my bladder. Now all that is left is putting them away (while sitting in front of the fridge). I hope I can do it without breaking my hold, but it is getting difficult... 21:05 I cleaned away my groceries and switched to soft, high wasted, rust-orange sweatpants. Because they are high-wasted they do not put any pressure on my bladder. Speaking of my bladder... I just drank another glass of tea, and it was almost torture, I felt like it was going straight through me and to my bladder. I had to stop halfway the glass and take a break to breath a little, in order to keep al the liquid inside of me. I'm feeling warm, and I'm starting to have trouble typing. My bladder feels like a balloon inside of me, and it is constantly on my mind with all its fullness. For me, this is usually the last "stage" of desperate before losing it. I wonder for how long I'll still be able to hold. 21:35 I felt like I was at maximum capacity, and for some reason I lost interest in wetting my pants. I just wanted to be done with this hold, and suddenly felt to tired for clean-up. Then I remembered several people on this forum asking me what the capacity of my bladder was. Knowing that it was probably not at full capacity (but very close), I decided to grab a measuring cup and pee in it under the shower. I was actually too desperate to be patient enough to take my sweatpants of, so they were just around my ankles. The measuring cup above that, in my hand, and my hovering above the measuring cup. I actually started peeing before I had the measuring cup fully in position, so I dit not "catch all". My cup goes to 1 liter (and can actually contain more liquid than that), and I went over the one liter mark. When removing the cup from under me, some of it sloshed out and ended up in my pants anyway, and I didn't bother cleaning myself so my sweatpants are still a bit damp. With the amount of tea I consumed, I wll probably have to go all night long, so I hope I can still get some good hours of sleep.

I’ve done many holds before where I’ve drunk lots of liquid and tried to hold it in and I find that when I’ve got an empty stomach I last longer or have a higher capacity than when I’ve eaten recently. Does anyone else have this experience? My theory is that maybe the stomach squeezes the bladder when it’s full, reducing the capacity somewhat as there’s less space to expand into.

My wife at the time loved the boyband so much that this would be the fifth time I'd taken her to see them. As their careers wained so the venues declined in stature, to tonight's outdoor gig at a sports field. To acknowledge that I wasn't into the music, she offered to drive so I could have a beer. I peed before leaving home, followed by about an hour drive to the venue, on which I drank a can of diet coke. I bought her a cup of tea and myself two cans of beer, and drank them while we sat on the grass waiting for the support act. I guess 90 minutes passed between parking and the support act striking up. She was a solo singer, more my thing than the headline act, and I enjoyed swaying to the music in the packed 'premium' enclosure nearest the stage. Another interval before the boys came on stage. They did a good set; lots of their biggest selling songs and mercifully no new album to promote with unrecognisable tunes. It was also long, closer to 2 hours than 90 minutes. An hour into their set I realised I was seriously full. Not 'getting there' but 'got there'. I decided to go and use a portaloo while the gig was playing, so there'd be no queue. But I realised I'd never find my wife again, so held on, intending to go despite the inevitable queues at the end. I danced to hide my fidgeting, thrust a hand into my pocket to hold myself and worried that I didn't know how long the set would be, or any encore. But I made it to the end, then had to do that awkward shuffle as the whole crowd headed for the exit slowly. The queues for the loos were huge, so I didn't even tell my wife I wanted one. Then the band left in their bus and security held the whole crowd back to let the VIPs out of the same exit we were heading for. I had been at 10 out of 10 for an hour. By the time we were back at the car another 40 minutes had passed, and I was catastrophically desperate to pee. But by now I knew I could make it home, so got in to the passenger seat, opened a 500ml bottle of water and told my wife my state. She was shocked. She wasn't into the fetish so it hadn't occurred to her that I would need to go by now. But bless her, she helped me make it home by talking about the fetish, my state, what she would be feeling in the circumstances etc. As the water was processed, my bladder got harder still and was hard to the touch. Then she talked to the babysitter while I rushed upstairs and measured, matching my then record of 1600ml.

I was just looking around eBay and I happened to find some Korean goodnites. I also found some Japanese adult incontinence diapers. I am quite tempted o get either one or both of these. But I would like your opinion towards these products. Are they bigger/smaller or more/less absorbent that similar products in North America? I also found a pack of Tena Slip Maxi diapers that I will probably get. :)

Hey guys! :D I have been thinking of the perfect conditions for trying to find my bladder capacity limit. I can't remember my exact biggest amount and I think I have dropped in bladder size since I last measured :( I want to try and find my absolute best limit so I am thinking of ways to make sure I can reach my absolute best capacity! So far I have thought about these things 1 - Go for a number 2 in advance! lol 2 - Drink slowly maybe steadily filling over as long period as possible? 3 - Don't eat too much during the holding time Does anyone have any tips that helps them old or any other ideas to help get right up there to the limit? :P

Once again, I tied for my volume record, which is just shy of one liter of pee in one go. Normally, I only do holds via the rapid desperation method because I'm too impatient to do it normally. But, this time I did a regular hold(but with some alcohol mixed in to speed things along). I didn't feel like I was as desperate as I've felt in the past when I've peed this much. But, I started getting an unpleasant pain behind my dick and I also had to poop. So, I called it quits on the hold and decided to see where I was at. As you can see from the picture, I made it just shy of 1 Liter. Maybe this really is just the capacity of my bladder. As fun as it would be to break my own record, I fear I may be doomed to live forever in <1Liter bladder obscurity.

Afternoon All :) I have been thinking about something today. What are peoples best techniques for holding when trying to bladder train. I would have thought the best way would be to monitor intake of fluids. Then just each time you need to pee just force your self to hold a little longer? Would that make my bladder bigger? How do you guys get past the limit that you leak at? My bladder is at about 1.3l now but I want it bigger! Any suggestions on how to give it a good stretching?!

What is the longest duration you've held your pee for? My ex- girlfriend had a pretty big bladder and would go for over six to seven hours without a leak(after drinking what I would say good quantity of fluids), although sadly she was not into Omorashi. I wanted to measure her bladder capacity but unfortunately she never let me do that! I am shy to admit this.

I've been using NorthShore Supreme briefs and their related booster pads for quite some time. I'm generally happy with them I suppose but I'm sort of wondering what else might be out there. Do you guys use boosters? What about plastic pants? Do you have any suggestions for a larger capacity diaper? I like the notion of plastic pants to prevent leaks or rather once a leak has started from the diaper itself preventing it from leaking to outside clothing. I only wear for fun so it's not a question of discreetness or anything of the like as I only wear in privacy when circumstances permit. I'm just sort of curious to what others find out there. I'm sure this question has been asked before so if you'd prefer to point me to an available thread that's fine.

Hi there I'm really holding and in general the more I have the more turned on I am. Do you have any tips on how to "keep in" as much as possible or how to increase capacity of your bladder? Do you have any sort of exercises or techniques you could share?