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When I was a kid, a parent discovered a different fetish of mine (wetlook) and screamed at me, told me I was perverted and angering god, etc. It's a fetish that now a partner will be like "oh yeah that's super tame, I'll do that," but at the time I was taught to be disgusted with myself. I ended up straight up trying to aversion-therapy myself out of it, and I started doing the same with this fetish too. If someone offered to do shock therapy on me to get rid of it, my parents would've taken the offer and I probably would have accepted thinking I deserved it. Now though I don't give a fuck. I have the right to own these things.

If there were no sink, shower, or bath, I'd swap from what I do now (almost never pee when I'm out) to almost never peeing at home. I'd save my morning pee til work, and I'd stop somewhere for my last bathroom break of the day after. If I really had to go at home, I'd use a good trash bag and immediately take it out after. That being said, not gonna lie, this would be a pretty strange way to live lol, especially if you're using random parts of your apartment as your bathroom. I would both never invite anyone over, and also be terrified of smelling like pee when out in public, if I were peeing in random spots in the apartment. Not really comparable, except in the way that while they'd accept someone such as a male couple for who they are, they'd still probably take issue with a gay couple fucking on the table.

Yesterday, using a rolling pin on my bladder while it was expanded more than I usually go caused an immediate burst lol. Also I leaked towards the end of the day.

Driving helps as a distraction, so long as you can do it safely while holding. I don't pee at work, and after work I do deliveries as gig work. Yesterday I drank more than I realized, and I was pretty frantic for the final two hours with occasional leaks, but I managed to hold until I could get home and torture my bladder lol. That said, part of why I do it is because I really enjoy hitting my tired bladder with random bumps in the road and stuff, which might go against what you're trying to do. Other ideas include reading (book or online) or a relaxed game, best played from your bed (if safe to do, i.e. waterproof mattress or knowing you can catch yourself just before you lose control).

(Insert silently holding it here)

Glad so many people responded! Us bi/gay boys hitting up into the 40s!

Oh my god, I don't know what extra liquids I accidentally took in today, but the result was a huge bump and massive desperation! While doing deliveries I had to force myself to be quiet and to act normally, and I was absolutely FRANTIC driving! Ended up holding 11.5 hours, shorter than the rest of the week and last week but I was BURSTING! I'll probably write more about it later, but here's what happened when I rushed my overfilled bladder to the shower and tortured myself with a rolling pin (contains nudity): Didn't even make it through one roll before wetting myself uncontrollably! Also that's with accidentally slightly suppressed vocalization, so yeah, it was insane. Muted the first bit since the initial pressure made me fart lol But yeah, I had no idea today would be this crazy! Hope my bladder recuperates fast enough for tomorrow's hold ☺

Rolling pin on a bladder bulge, or one of those massage rollers.

Mate, you're claiming she's been holding for three whole days and is going to hold for a week when already at an 8/10 lol

Do you mean holding one per day for three days, or holding the same pee in for 3 days? If the latter, she needs to see a doctor.

Also most workplaces don't offer breaks every half hour, so this would annoy your coworkers at the best, and get you in trouble with management at the worst.

Curious as to who people here would prefer to picture yourselves as in the fantasy.

Gatorade does it pretty well for me.

I pretty much just squeeze my thighs most of the time. If I'm driving I may hold with my hand and squeeze my hand with my thighs. If I'm at home and about to burst, I might move my legs rapidly, particularly if standing. If I want to sleep on a full bladder, I squeeze a pillow with my thighs, squeeze a pillow to my chest, and lay in sort-of the fetal position. This lets me squirm but in a comfortable set-up so that I can still drift off to sleep while desperate. Also, when really full and/or when waking up frantic, I love to stretch backwards, which stretches my midsection but weirdly seems to help lol.

Lol yeah, with the longer urethra, once any pee gets in there and just sits there it starts to burn (at least in my case) so options are basically "hold at the base" (not that effective imo) or "get hard so your own dick pinches off the urethra." The last one gets a little scary if you're really bursting lol