I started my training with a few baseline measurements, with no measurements above 260mL, and no urges above a 7. I explained my urgency rating system in my introduction blog post, but I included the scale at the bottom here as well. Up until recently, I had been emptying my bladder at the slightest urge. If I want to not feel the need to go so easily and actually have better capacity, I’ll need to work on it. I thought that going 150mL at a 5 was respectable, but it would be more impressive if it could be twice that output, or even more.
 
My very first measurements were in a makeshift measurement container – a recyclable plastic jar, with some markings on the side based on filling gradually with a measuring cup. Then my boyfriend and I got a graduated cylinder that goes up to 1L (and like I mentioned before, it’s possible I’ll need an upgrade someday). We kept the makeshift jar, in case we both need to urgently relieve ourselves while still measuring our capacity.
 
The time I hit 400mL was my first real deliberate hold. My boyfriend encouraged me to keep holding longer than I would have otherwise. It was just me holding by myself As I’m starting I’m sure this is helpful. But later I’ll want to see how well I can motivate myself. (To be continued.) My boyfriend audited the data collection and made sure it was done with integrity. But it was clear I had performed respectably, and my output in the cylinder showed.
 
This was my best performance up to this point, but it was overshadowed by one of my boyfriend’s a week before. He went over 460mL at only a 7. What seems impressive is getting high output for low urgency ratings. So at this point, he’s more impressive than me, which is what I expected to begin with. Let’s see how I improve, and maybe someday I’ll outdo him.
 
Something I’ll be doing more so as I continue is deliberately drinking more. I’ve learned through some experience and hearing from others that holding for many hours won’t always have impressive results. I appreciate the encouragement and suggestions I’ve received from connections on OmoOrg and PeeFans.
 
 
 
 
Until next time,
 
Rita
 
 
 
 
 
Urgency rating scale
 
1
Preemptive, no feeling
2
Preemptive, bit of feeling
3
Nuisance, low
4
Nuisance, medium
5
Nuisance, high
6
Urge, low
7
Urge, medium
8
Urge, high
9
Urgent and antsy
10
Desperate!
 
 
X
Exceeded boundaries - not good

Hey all.
If you saw the post I made in my "Garry's Mod" image thread, you'd know that I was hoping to do another hold on Discord today. Unfortunately, when I tried to get in, the server had been redesigned, and this meant I had to reauthenticate my account, but when I do, it still won't let me in because it doesn't seem to register properly. This means that I'll have to put this hold off for a bit until I can work out what the issue is. Sorry.

So in the past, whenever I've updated slots for request blocks, I've just left a comment on the page of the post. Well, since I only recently learned about the ability to do sub-posts with categorizing, that's gonna change. From now on, updates on slots for certain request blocks will all be in the same category.
OmoOrg request history.txt

Start with your bladder at 8/10.Watch water world or a two hour movie. You got to stand with your legs spread apart. And wearing only panties. You are not allowed to pee until the movie ends.

I’m Rita, and I’m blogging on my two urinary endeavors.
 
1) Increasing my bladder capacity (within healthy reason of course). I want to be less of a urinary wuss, not just going anytime I have the slightest urge.
 
2) Improving my ability to pee standing up, and just generally in unusual situations. The ultimate achievement would be performing comparably to a man when faced with a wall urinal or soda bottle, and to be able to discreetly relieve myself standing in the woods or pretty much anywhere else.
 
My boyfriend and I have started on the first endeavor, systematically collecting some real data. This means measuring our output, alongside a 1-to-10 rating of how badly we had to go. I know there are other scales out there, but I think this one works best for my purposes.
 
Urgency rating scale
 
1
Preemptive, no feeling
2
Preemptive, bit of feeling
3
Nuisance, low
4
Nuisance, medium
5
Nuisance, high
6
Urge, low
7
Urge, medium
8
Urge, high
9
Urgent and antsy
10
Desperate!
 
 
X
Exceeded boundaries - not good
 
 
We started using a makeshift container with 100mL markings, but we recently got a 1L graduated cylinder. It’s not unheard of to be able to urinate more than a liter, so maybe someday I could get an upgrade.
 
We’re now in sort of a friendly competition on this, but you could say he’s also coaching me. I don’t think you can get MTV “Made” coaches for this.
 
My boyfriend has been way better at peeing things than me, aside from the obvious male things. I think he’s had better capacity than me. Sometimes I’m like “I have to pee!” ::drip, drip, drip::, then my boyfriend’s like “Meh, I could pee” ::lots of pee::. I’ve always considered myself as having a small bladder, despite an ultrasound technician disagreeing. And that aside, my boyfriend seems much less prone to disruptive frequent urination, which is something I’ve had to deal with, especially when drinking too much, not eating enough, or having caffeine or alcohol. It’s disruptive when trying to fall asleep, literally having to get up every 10-15 minutes. It would be more efficient if I could hold more. I guess I could say I want to be more like a camel.
 
And more obviously, as a woman, I’m not as used to peeing from much of anywhere other than a toilet seat. Let’s change that. More on this later.
 
 
Liking this? If so I’ll keep the entries coming. Let me know what you think in the comments.
 
 
- Rita